How predictions are generated
Your signals in. Your pattern out.
Predictions are pattern recognition on the data you choose to share, not prophecy, and not a clinical assessment.
Signals you submit
What goes in
- An about-a-minute morning check-in: energy, sleep quality, brain fog, stress, and mood on a 1–5 scale.
- Optional context tags you choose, heat, cycle phase, infection, workload, travel.
- Optional wearable data you connect, sleep duration, resting heart rate, HRV, and step count.
You decide what to log. Every field is optional.
What the model estimates
What comes out
- A likely energy range for tomorrow and the next few days, compared to your own baseline.
- Windows where your history suggests focus, movement, or rest are more likely to land well.
- Repeating patterns across your tags, the conditions that tend to precede a good or hard day for you.
Estimates are personal, probabilistic, and refine as you log more check-ins.
What it is not
Why it isn't medical advice
- Myelina Health is a wellness and self-tracking tool, not a medical device or diagnostic system.
- It does not detect relapses, interpret symptoms, or make treatment recommendations.
- Nothing here replaces your neurologist, MS nurse, or care team, bring the patterns to them.
If something feels urgent or new, contact your clinician.
Myelina Health is intended for general wellness and self-tracking. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your clinician with any questions about your health.